Posts

Superfood "Cookie Dough" Blizzard!

True life.. if you think eating "healthy" or "clean' is boring…

Superfoods Snickers!

Superfoods that taste like a snickers is a real thing...   This…

Cajun Shrimp Pockets!

Summer, summer, summertime Time to sit back and unwind...  Give…

Vanilla Cookie Smoothie!

Dudes.. for real.. this thing is amazeballs.  I discovered this…

Staying on Track While You Travel

I have been traveling as a touring musician for the majority…

Happy Margarita Day!

Happy Margarita Day, sassy senoritas!!  I’m not a huge…

Energy Eats is HERE!

Dude.. it’s here.  Energy Eats is HERE!!! This book has…

But my hubby doesn't eat healthy...

So you’ve decided to get serious about your health. You’ve…

How I detox..

Snacks are great.  If done correctly, snacks can help curb hunger…

Energy breakfast bowls!

I start every day with my superfood smoothie!  It's just the…