Posts

Is this stalling your weight loss?

When you're having unexplained weight gain, the one thing that's…

What the heck is "gut health"?

I'm sure you've heard at least some talk about "gut health" these…

The trick to lasting weight loss

How many years has “lose weight” been one of your New Year’s…

Is your hair falling out?

I get emails almost every day asking me about my hair.  My hair…
Thyroid Jumpstart

Good News... I'm NOT crazy, and neither are you!

/
Weight gain, brain fog, depression, anxiety, fatigue, hormonal…