Posts

Vanilla Cookie Smoothie!

Dudes.. for real.. this thing is amazeballs.  I discovered this…
Break Your Sugar Habit

How to Break UP with Sugar

Everywhere I go these days I see "sugar detox", "how to get sugar…

Energy Eats is HERE!

Dude.. it’s here.  Energy Eats is HERE!!! This book has…

Energy breakfast bowls!

I start every day with my superfood smoothie!  It's just the…

Being a girl is hard.

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  Being a girl is hard.  After going 3 years without…

10 Of My Favorite "Fit" Things

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So what if I'm not Oprah, I can still have a Favorite Things! 1.)Quest…

My Love Affair With Shakeology Continues...

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Here are a few of my tips for making the Ultimate Shakeology... 1.…

Body Beautiful/Body Healthy

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REMEMBER THE BODY BEAUTIFUL/BODY HEALTHY FORMULA: 80% nutrition…

Apple Pie Surprise

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I just love finding new snacks that are healthy and seriously…

Almond Joy Shakeology

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So the other day I was experimenting in the kitchen and made…