Before I was diagnosed with Hypothyroidism, I started gaining weight for no reason, just like so many others with a thyroid issue.
And just like everyone else, I thought that meant I needed to work out harder and eat less in order for everything to fall into place.
But that did not work.
In fact the opposite happened.
The harder I worked out, the more I gained.
So I know how frustrating it is when you’re doing “all the right things”… but it just won’t budge.
But I also know how AMAZING it feels to figure out how to work WITH your body and get it to release the death grip it’s got on your fat stores!
In this episode…
- Learn the 3 things I did to lose fat lean out
- Discover how you might be making things worse (even when you’re likely doing everything “right”)
- Find out why you’re putting on the pounds in the first place